sarajayne's Journal, 22 December 2012

27.3% bf
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:
2695 kcal Fat: 114.45g | Prot: 85.32g | Carb: 329.84g.   Lunch: Crispy Beef Tacos. Dinner: Bacon, Lit'l Smokies Smoked Sausage. Snacks/Other: Guacamole, Sierra Mist Natural (12 oz Can), Pepsi (Bottle), Bite Size Gold Tortilla Chips, Margarita Mix, Rumchata, Oven Fresh Dutch Apple Pie. more...
2382 kcal Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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