Weigh In record (no journal entry) for 29 May 2019
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137.8 lb
Lost so far: 4.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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850 kcal
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Fat: 19.96g | Prot: 38.09g | Carb: 130.29g.
Breakfast: Huevo Frito, Arepa. Lunch: Salsa de Tomate, Macarrones. Dinner: Huevo, Sardinas en Salsa de Tomate, Pan Integral. Snacks/Other: Cambur. more...
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losing 0.1 lb a week
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