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DUBAIKK
Journal
27 Jul 10
DUBAIKK's Journal, 27 July 2010
DUBAIKK's Profile
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Weigh In record (no journal entry) for 27 July 2010
322.3 lb
Lost so far:
6.2 lb
.
Still to go:
79.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 July 2010:
507 kcal
Fat: 32.59g | Prot: 28.54g | Carb: 39.17g.
Breakfast:
tea, egg.
Lunch:
LENTIL SOUP, FLAX.
more...
3561 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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