sunnykate's Journal, 26 July 2010

i am just hanging in - not going down but not going up so much....

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 53.35g | Prot: 48.19g | Carb: 175.67g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: bev's shrimp gumbo, Kettle Cooked Mesquite Bar-B-Que Potato Chips. Dinner: red wine, almonds. more...

1317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...