jeannieselby's Journal, 28 May 2019

Well Back to Work! Hope everyone had a good holiday.

We had a blast at Phoenix Fan Fusion on Sunday. George Takei was terrific. We missed the very beginning of Walter Koenig's panel, but he was quite amusing. Garrett Wang was also enthralling. I did at least get a glimpse of Nichelle Nichols signing autographs, so that was my only let down.

Drank plenty of water, and my sister's step count was 6600 when we were at dinner, so mine must have been pretty good too.

LuLaRoe 3X

264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 42.94g | Prot: 58.59g | Carb: 197.78g.   Breakfast: Sprouts Farmers Market Organic Cherry Preserves, Bays Original English Muffin, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Water. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Sandwich. Dinner: Cucumber Salad with Vinegar, Pei Wei Thai Coconut Curry Shrimp, Trader Joe's Alphonso Mango Lassi, Rice Pilaf, Pacific Vegetable Masala Stew. Snacks/Other: Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...