Weigh In record (no journal entry) for 27 May 2019
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119.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1693 kcal
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Fat: 47.36g | Prot: 117.84g | Carb: 192.24g.
Lunch: Nabisco Premium Saltine Crackers Original, Great Value Medium Egg Noodles, Skinless Chicken Breast. Dinner: Lay's Wavy Original Potato Chips, Kraft Light Mayonnaise, Chicken of the Sea Solid Light Tuna, Egg White , Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Ferrara Pan Jaw Busters, Russell Stover White Fudge Bunny. more...
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losing 1.4 lb a week
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