Weigh In record (no journal entry) for 27 May 2019
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150.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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790 kcal
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Fat: 39.63g | Prot: 41.58g | Carb: 82.67g.
Breakfast: Aunt Maple's Original Syrup, Plain French Toast, Appleton Farms Thick Sliced Bacon. Lunch: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Appleton Farms Thick Sliced Bacon, Fit & Active Wheat Bread, Lunch Mate Finely Sliced Smoked Ham, Happy Farms Deli Sliced Colby Jack Natural Cheese, Progresso Creamy Tomato with Basil Soup. more...
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gaining 0.0 lb a week
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