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28.5% BF
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2012:
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2144 kcal
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Fat: 80.71g | Prot: 136.20g | Carb: 234.65g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Lowfat (1-2% Fat) Cottage Cheese, Banana. Lunch: Steakhouse Rare Roast Beef, Chunk Light Tuna in Water, brownberry. Dinner: Swiss Cheese, Double Cheeseburger. Snacks/Other: Crackers - Country Cheddar, Milk Chocolate with Caramel Prestige, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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