Weigh In record (no journal entry) for 24 May 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2019:
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2063 kcal
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Fat: 74.16g | Prot: 42.62g | Carb: 187.18g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Salmon, Mustard, Syrup, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Olive Oil. Dinner: Pecan Nuts, Cuties Mandarin Orange, Quinoa (Cooked), Strawberries, Mixed Salad Greens, Maple Grove Farms Citrus Vinaigrette, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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