Weigh In record (no journal entry) for 17 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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800 kcal
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Fat: 39.37g | Prot: 92.48g | Carb: 13.07g.
Lunch: Chicken breast rottissere, Catfish. more...
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gaining 10.5 lb a week
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steve hull's weight history
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