Weigh In record (no journal entry) for 23 May 2019
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2019:
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2099 kcal
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Fat: 59.67g | Prot: 53.11g | Carb: 238.79g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Syrup, Mustard, Salmon, Trader Joe's Organic Buffalo Style Hummus, Sprouts Farmers Market Organic Wheat Square Crackers. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine, Trader Joe's Organic Buffalo Style Hummus, Sprouts Farmers Market Organic Wheat Square Crackers. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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