Weigh In record (no journal entry) for 16 December 2012
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218.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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1118 kcal
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Fat: 48.40g | Prot: 26.37g | Carb: 152.38g.
Breakfast: Grapes, Broccoli, Sausage, Pancake. Snacks/Other: Carrot cake. more...
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losing 10.5 lb a week
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steve hull's weight history
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