sunnykate's Journal, 22 May 2019

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1457 kcal

Fat: 22.75g | Prot: 26.91g | Carb: 191.05g.   Breakfast: Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Trader Joe's Organic Green Tea and Lemonade, Honest Tea Organic Peach Tea. Lunch: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Back to Nature Organic Stoneground Wheat Crackers, Trader Joe's Organic Lentil Vegetable Soup. Dinner: Sprouts Farmers Market Organic Wheat Square Crackers, Trader Joe's Organic Buffalo Style Hummus, Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...