Weigh In record (no journal entry) for 14 December 2012
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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233 kcal
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Fat: 0.36g | Prot: 26.53g | Carb: 32.85g.
Breakfast: Granny Smith Apples. Lunch: Oranges, Strawberry Whey Protein. more...
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losing 7.0 lb a week
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DMartin793's weight history
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