Weigh In record (no journal entry) for 13 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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2303 kcal
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Fat: 147.29g | Prot: 32.90g | Carb: 161.25g.
Breakfast: Bread, Pecan Nuts. Lunch: Baked ziti. more...
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losing 0.0 lb a week
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steve hull's weight history
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