sunnykate's Journal, 13 December 2012

all the holiday food.
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 December 2012:
3135 kcal Fat: 78.47g | Prot: 163.95g | Carb: 445.18g.   Breakfast: banana, great harvest honey wheat bread, shredded cheese, viactiv, Diet Coke. Lunch: kroger club crackers,  pecan pie, cinnamon roll, diet coke can, bev's black bean soup, m&m's fun size. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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