sunnykate's Journal, 11 December 2012

cooking class
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 December 2012:
2729 kcal Fat: 102.00g | Prot: 91.32g | Carb: 262.59g.   Breakfast: shredded cheese, great harvest honey wheat bread, viactiv, butter , Diet Coke. Lunch: popcorn, plain m&m's, peppermint bark, grapes, pineapple, subway macadamia cookie, peanut sauce, mayonnaise, french bread, tenderloin, chicken satay. Dinner: Cheese & Pepperoni Pizza (XL, Square), hummus, red wine, pita chips. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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