JaydeRaven's Journal, 15 May 2019

Woot. Day two this week of working out. Still constipated, but better.

191.1 lb Lost so far: 20.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

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911 kcal

Fat: 38.41g | Prot: 21.22g | Carb: 125.85g.   Lunch: Jason's Deli Savvy Chicken Salad Wrap. Dinner: Jason's Deli Savvy Chicken Salad Wrap. Snacks/Other: Grapes, Milky Way Midnight Dark Bar, Dove Dark Chocolate & Almonds, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...

3067 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 48 minutes, Weight Training (moderate) - 1 hour, Fitbit - 18 hours and 12 minutes. more...