Weigh In record (no journal entry) for 12 May 2019
|
163.8 lb
Lost so far: 23.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2019:
|
937 kcal
|
Fat: 65.30g | Prot: 14.03g | Carb: 69.84g.
Breakfast: True Value Heavy Whipping Cream, Coffee, Burger King Bacon, Egg & Cheese Biscuit, Burger King Hash Browns (Medium). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeckyMM's weight history
|