sunnykate's Journal, 08 December 2012

baby steps
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 December 2012:
2203 kcal Fat: 61.26g | Prot: 66.49g | Carb: 232.86g.   Breakfast: roasted chicken wild rice soup, viactiv, Diet Coke. Lunch: 100 calorie popcorn, assorted chocolates , honey mustard, honeybaked ham, diet coke can, great harvest honey wheat bread, lay's kettle cooked bbq chips. Dinner: red wine, Flat Bread. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.