sunnykate's Journal, 19 July 2010

118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2602 kcal

Fat: 97.91g | Prot: 83.91g | Carb: 259.96g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Brownie Batter Ice Cream, french fries, bbq sauce, lobster, blt wrap. Dinner: red wine, Cornbread (Home Recipe), stacy's pita chips, roasted chicken drumstick. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...