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too many meals out.
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2010:
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2360 kcal
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Fat: 66.67g | Prot: 92.42g | Carb: 272.04g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: Kettle Cooked Mesquite Bar-B-Que Potato Chips, power bar chocolate caramel fusion, diet coke, Shrimp spaghetti. Dinner: margaritas, queso dip, grilled chicken, salsa, tortilla chips, string cheese. more...
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1749 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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