Weigh In record (no journal entry) for 06 December 2012
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290.0 lb
Lost so far: 15.8 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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650 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 143.00g.
Breakfast: Mountain Dew (12 oz Can). Lunch: Beef Flavor, Mountain Dew (12 oz Can). more...
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losing 7.0 lb a week
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neoeny152's weight history
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