Weigh In record (no journal entry) for 07 May 2019
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186.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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58 kcal
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Fat: 1.13g | Prot: 9.49g | Carb: 2.13g.
Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...
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losing 0.4 lb a week
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