Weigh In record (no journal entry) for 06 May 2019
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1091 kcal
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Fat: 61.83g | Prot: 43.59g | Carb: 89.67g.
Breakfast: Advantage Cafe Caramel Shake, No Calorie Sweetener, Original Liquid Coffee Creamer, Coffee, Butter, Dinner Rolls. Lunch: California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Half). more...
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gaining 2.8 lb a week
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tartrate's weight history
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