sunnykate's Journal, 04 December 2012

better but not where i need to be
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 December 2012:
2628 kcal Fat: 126.99g | Prot: 82.46g | Carb: 202.74g.   Breakfast: roasted chicken wild rice soup, evaporated milk, viactiv, Diet Coke. Lunch: corn casserole, sausage biscuit, peppermint bark, meatball, hashbrown casserole, butter, bread, ham, chocolate truffles. Dinner: cashews, roll, shredded pork, cream cheese, mini quiche, shrimp, mini crab cake, red wine. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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