Weigh In record (no journal entry) for 04 December 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2012:
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406 kcal
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Fat: 3.98g | Prot: 44.95g | Carb: 47.34g.
Breakfast: green tea. Lunch: green tea, apple, granny smith, cottage cheese. Dinner: green tea, chicken, boneless, skinless, grapefruit. more...
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gaining 0.5 lb a week
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