Weigh In record (no journal entry) for 03 May 2019
|
186.2 lb
Lost so far: 21.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
203 kcal
|
Fat: 12.28g | Prot: 7.97g | Carb: 17.36g.
Breakfast: Cheddar Cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararoberts1's weight history
|