Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
03 Dec 12
sunnykate's Journal, 03 December 2012
sunnykate's Profile
< Previous Entry
|
Next Entry >
still working thru the leftovers....plus a xmas party.... arggghhhh
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 December 2012:
2045 kcal
Fat: 92.69g | Prot: 80.29g | Carb: 129.67g.
Breakfast:
Diet Coke, viactiv, bev's lasagne.
Lunch:
honey, apple , chocolate covered strawberries, diet coke can, Newk's Chicken Salad Sandwich (Half), lays classic potato chips.
Dinner:
cheddar cheese, red wine.
more...
1394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history