Weigh In record (no journal entry) for 01 May 2019
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2019:
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1546 kcal
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Fat: 37.49g | Prot: 27.65g | Carb: 168.02g.
Breakfast: Daiya Mushroom & Roasted Garlic Pizza, Trader Joe's Strawberry Kiwi Juice, Guayaki Yerba Mate Organic Tea. Lunch: Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Sprouts Farmers Market Organic Golden Round Crackers, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Organic Wheat Square Crackers, Sauvignon Blanc Wine, Trader Joe's Shrimp Cocktail Sauce, Steamed or Boiled Shrimp. more...
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1566 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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