sunnykate's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 29 November 2012:
3536 kcal Fat: 104.93g | Prot: 186.67g | Carb: 461.95g.   Breakfast: honeybaked ham, cornbread, Diet Coke, viactiv. Lunch: britt's texas sheet cake, chickfila bbq sauce, chickfila fries, chickfila chicken strips. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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