Weigh In record (no journal entry) for 30 April 2019
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2019:
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1886 kcal
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Fat: 68.49g | Prot: 39.65g | Carb: 176.02g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Strawberry Kiwi Juice, Daiya Mushroom & Roasted Garlic Pizza. Lunch: Trader Joe's Shrimp Cocktail Sauce, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Steamed or Boiled Shrimp, Sprouts Farmers Market Organic Golden Round Crackers, Mixed Salad Greens, Wish-Bone Italian Salad Dressing. Dinner: Snak Club Raw Almonds, Skinny Pop Sweet & Salty Kettle Popcorn, Sauvignon Blanc Wine. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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