jeannieselby's Journal, 26 April 2019

"IF THE PLAN DOESN'T WORK - CHANGE THE PLAN - BUT NEVER THE GOAL"

It's Friday y'all. We made it through another week.

Jeans were another Easter gift, so not a repeat.

B skies are blue 3X
Cacique 22/24
Universal Thread 26WR
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
2754 kcal Fat: 99.50g | Prot: 70.20g | Carb: 335.00g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Panera Bread Spinach Artichoke Souffle, Trader Joe's Raw Brazil Nuts. Lunch: Panera Bread Modern Greek Salad with Quinoa. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Haribo Gold-Bears Gummi Candy, Starbucks Marshmallow Dream Bar, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
steady weight

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.