nirmala winda's Journal, 23 April 2019

🙄🤔
Dikit2 aja..slowly..santai..
Prioritas sehat mental spiritual lahir batin..
Dan nyang terpenting ndak tersiksa sama pola diet pantang-pantang terus masih bisa makan makanan yang akoh syukaaaa
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197.1 lb Lost so far: 52.0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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