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What can say. Not much... Stampede is over. Holidays start 25th. I need to get my eating in check before then.
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2010:
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2912 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 3.3 lb a week
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 Comments
Ouch! Seven pounds in fifteen days. Well, I'll bet that, at least, 33% of it is water which leaves you with less than five pounds or less to get back. If you get right on top of it, it shouldn't be a problem at all. Hang in there M!
19 Jul 10 by member: information
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Oh, I missed your last journal. All right, Stampede is over now, back on track! I'm sure you can get things under control before your vacation. let's do it!
22 Jul 10 by member: jessyline
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