sunnykate's Journal, 18 July 2010

trying....

118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 44.33g | Prot: 64.09g | Carb: 226.58g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: fiber one bar, Shrimp spaghetti. Dinner: almonds, red wine, chex mix. more...

1813 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...