Weigh In record (no journal entry) for 19 April 2019
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2019:
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2518 kcal
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Fat: 59.29g | Prot: 65.25g | Carb: 212.98g.
Breakfast: Daiya Pepperoni Pizza, Trader Joe's Organic Tea & Lemonade. Lunch: Subway Chocolate Chunk Cookie, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine, Guayaki Yerba Mate - Revel Berry, Strawberries. Dinner: Sauvignon Blanc Wine, Sprouts Farmers Market Organic Golden Round Crackers, Kite Hill Cream Cheese Style Spread Chive. more...
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1656 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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