Weigh In record (no journal entry) for 19 April 2019
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334.2 lb
Lost so far: 4.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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814 kcal
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Fat: 16.65g | Prot: 13.28g | Carb: 155.79g.
Breakfast: Taylor Farms Celery Sticks, Great Value Sliced Carrots, Wonderful Halos Mandarin Oranges, Popchips Barbeque Potato Chips (Bag). Lunch: Original Powder Creamer, Coffee, Moon Pie Double Decker Chocolate Marshmallow Sandwich, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Hershey's York Minis, Hershey's York Minis. more...
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losing 0.7 lb a week
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