sunnykate's Journal, 25 November 2012

still doing the turkey day leftovers
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
3039 kcal Fat: 137.57g | Prot: 100.81g | Carb: 256.79g.   Breakfast: apple pecan and corn bread dressing, viactiv, Diet Coke. Lunch: chess pie, bbq sauce, french fries, cheeseburger. Dinner: red wine, bev's lasagne. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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