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drinkin lots of water...to hot an humid to even want to get out and do workouts...just stayin in an stayin cool...
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307.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1030 kcal
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Fat: 42.44g | Prot: 31.10g | Carb: 145.67g.
Breakfast: prairie farms chocolate milk, water. Lunch: lite bartlett pear halves, 1/2 kraft mayo, 1/2 water, water, lettuce. Dinner: lite bartlett pear halves, mandarin oranges, 1/2 kraft mayo, 1/2 water, water, lettuce. Snacks/Other: sun belt fudge dipped chocolate chip gronola bar, great value peanut butter, 100% Whole Wheat Bread-, Bologna, 100% Whole Wheat Bread-. more...
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steady weight
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