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sunnykate
Journal
15 Apr 19
sunnykate's Journal, 15 April 2019
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Weigh In record (no journal entry) for 15 April 2019
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 April 2019:
1716 kcal
Fat: 47.85g | Prot: 28.97g | Carb: 199.33g.
Breakfast:
Blueberries, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Tea & Lemonade.
Lunch:
Back to Nature Organic Stoneground Wheat Crackers, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Vegan Corn Chowder.
Dinner:
Snak Club Raw Almonds, Sprouts Farmers Market Organic Golden Round Crackers, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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