Weigh In record (no journal entry) for 14 April 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2019:
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1680 kcal
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Fat: 40.52g | Prot: 41.62g | Carb: 185.93g.
Breakfast: Goodness Knows Cranberry Almond Dark Chocolate, Trader Joe's Organic Tea & Lemonade. Lunch: Subway Chocolate Chunk Cookie, Vegan Corn Chowder, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen). Dinner: Steamed or Boiled Without Shell Lobster, Maple Grove Farms Citrus Vinaigrette, Mangos, Mixed Salad Greens, Sauvignon Blanc Wine. more...
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1794 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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