Weigh In record (no journal entry) for 12 April 2019
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146.9 lb
Lost so far: 1.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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751 kcal
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Fat: 22.90g | Prot: 30.94g | Carb: 102.96g.
Breakfast: Puerto Rican Sugar Cane Beverage, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Cooked Rice, Baked or Fried Coated Chicken Thigh with Skin, Herbalife Herbalifeline. more...
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losing 0.1 lb a week
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kls_toujour's weight history
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