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sunnykate
Journal
12 Apr 19
sunnykate's Journal, 12 April 2019
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Weigh In record (no journal entry) for 12 April 2019
128.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 April 2019:
1760 kcal
Fat: 45.57g | Prot: 34.34g | Carb: 211.01g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
Vegan Corn Chowder, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Back to Nature Organic Stoneground Wheat Crackers.
Dinner:
Garden of Eatin' red hot blue chips, desert pepper black bean dip, Snak Club Raw Almonds, Sauvignon Blanc Wine.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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