sunnykate's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2019:
1618 kcal Fat: 41.35g | Prot: 20.06g | Carb: 194.13g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Tea & Lemonade. Lunch: Vegetable and Black Bean Soup, Garden of Eatin' red hot blue chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Sauvignon Blanc Wine, Hope Organic Hummus Original Recipe, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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