Weigh In record (no journal entry) for 16 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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225 kcal
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Fat: 2.48g | Prot: 13.27g | Carb: 40.45g.
Breakfast: fromage frais, strawberries, raspberries, blueberries, oats. more...
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losing 0.9 lb a week
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