Weigh In record (no journal entry) for 15 July 2010
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189.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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151 kcal
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Fat: 9.15g | Prot: 11.07g | Carb: 5.38g.
Breakfast: Catfish. more...
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losing 3.5 lb a week
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steve hull's weight history
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