Weigh In record (no journal entry) for 28 June 2008
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174.6 lb
Lost so far: 45.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2008:
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80 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Kroger Carb Master Strawberry Yogurt, water. more...
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losing 2.8 lb a week
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alideni's weight history
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