JaydeRaven's Journal, 07 April 2019

199.9 lb Lost so far: 12.1 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

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910 kcal

Fat: 35.69g | Prot: 74.92g | Carb: 94.27g.   Lunch: Swiss Cheese , Seltzer's Sweet Lebanon Bologna, Schmidt 647 Italian Bread, Mayonnaise . Dinner: Birds Eye Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce, Wal-Mart Boneless Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: 3 Musketeers 3 Musketeers 100 Calorie Bar. more...

724 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Fitbit - 22 hours. more...