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Oops. This is after half a cup of coffee. No biggie.
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118.2 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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2051 kcal
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Fat: 104.71g | Prot: 105.02g | Carb: 173.79g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Rubio's Fresh Mexican Grill Rice (Small), Bell Peppers, Skinless Chicken Breast, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) , Onions , Queso Fresco. Dinner: Taco Mayo Crispy Taco - Beef, Great Value Sharp Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Perkins Restaurant Mammoth Mini Apple Cinnamon Muffin, Perkins Restaurant Mammoth Mini Banana Nut Muffin, Hershey's Kit Kat Candy Bar. more...
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gaining 1.4 lb a week
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